Weekly Photo Challenge – New Horizon
There are 16 days left for 2016. What is my 2017 Resolution? Well, I started doing something different already. My resolution would be that this will become my new routine.
My husband works out four days a week, and rides his mountain bike once a week. He recommended was that I work out the same routine as his two days a week. I do my own routine once a week, and swimming once a week. I still hope that the gym finds good instructors for yoga, so that I could do yoga once a week.
In the afternoon, he runs around Laguna Lake four days a week. He recommended that I walk while he run.
These are good challenges to me! I will have to do some time management. So far, I have been doing those with him for several weeks. The photos are our new workout routine. Except when he lifts 200 pounds, I lift 20-30 pounds! We take turns to do 2 sets of 16 counts each.
Weekly Photo Challenge: New Horizon
– Photos by Miriam Hurdle
In my opinion it´s always the most important to listen to the own body. Sometimes it´s just right to start a hard workout and the other day it´s enough to go for a walk. That´s ok and nothing is better or worse. LG Silke
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Thank you very much. Yes, we don’t force ourselves. You’re right.
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Good resolutions
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I hope I can keep up! 🙂
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Now that’s new horizons opening up – take steps to accelerate the frequency of work outs. Don’t over strain your muscles from the start!
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Sorry for the delay to answer. It went to my spam!! Thank you for the advise. I surely will go slowly. I understand that I am not a muscle builder, just try to maintain a good health! 🙂
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