Visit the Beach – A Poem

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Visit the Beach

It is therapeutic to visit the beach

Toes in the sand, Ears to the waves

Eyes gaze at the horizon

Breathe in the fresh sea air

~

Power of salty air heals the lungs

Clears out the unwanted junks

Improves the respiratory system

Helps absorb oxygen, balance serotonin

~

I so enjoy walking on the beach

It’s therapeutic to mind and soul

Chores left at home far behind

Enjoy the presence of tide low or high

~

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