Your Friday prompt for Stream of Consciousness Saturday is “-tast-.” Find a word that contains “tast” and use it in your post. Enjoy! – Linda G. Hill
For health reason, Hubby and I are on a low carbohydrate but tasty, healthy and balanced diet. When he retired in 2016, he said, “You have been cooking for me for twenty years. From now on, I’ll do all the cooking.” He has kept his words literally. We eat two meals a day. He makes a tasty and colorful brunch with eggs, fruit and vegetable. For dinner, he makes tasty salmon and different vegetables. Once in a while, he makes thin crust pizza and continues to improve on his secret recipe. Two or three times a year, we have barbecues with lean meat.
For dining out, I usually have seafood and he has steak. Basically, we stay away from fat and starchy food.
Brunch – Hubby’s portion, half size for Miriam
Thin Crust Pizza – Pepperoni for Hubby, Veggies for Miriam
Barbecue dinner with homemade potato chips
Dining out – Hubby’s dinner
Dining out – Miriam’s dinner
There are 16 days left for 2016. What is my 2017 Resolution? Well, I started doing something different already. My resolution would be that this will become my new routine.
My husband works out four days a week, and rides his mountain bike once a week. He recommended was that I work out the same routine as his two days a week. I do my own routine once a week, and swimming once a week. I still hope that the gym finds good instructors for yoga, so that I could do yoga once a week.
In the afternoon, he runs around Laguna Lake four days a week. He recommended that I walk while he run.
These are good challenges to me! I will have to do some time management. So far, I have been doing those with him for several weeks. The photos are our new workout routine. Except when he lifts 200 pounds, I lift 20-30 pounds! We take turns to do 2 sets of 16 counts each.
Weekly Photo Challenge: New Horizon
– Photos by Miriam Hurdle